If you make your own mayonnaise* (recipe at the end if you’d like to give it a go) – and why wouldn’t you, when a) it’s so easy – and b) you have fresh Nith Valley free range eggs practically on your doorstep – you’ll be wondering what to do with the leftover egg whites. [...]
Now that it’s time to pack your little angels back off to school, don’t crack under the packed-lunch pressure! We’ve put together our 5 favourite egg-based packed lunch ideas. Each one is easy to make and will help your kids maintain stable energy levels throughout the school day. Our Top 5 Free Range Egg [...]
Egg lovers everywhere have been, until recently, plagued with the threat of high cholesterol as a result of indulging their savoury tooth. It was commonly believed that as eggs contain cholesterol, eating them would cause cholesterol levels in the body to rise. The good news is, new research from the British Heart Foundation has now [...]
What do Amir Khan, Ryan Lochte, Ashton Eaton, Peter Vanderkaay and Michael Phelps all have in common? All Olympic athletes and all eat a phenomenal amount of calories in one day. The record breaking Olympian Michael Phelps eats a whopping 12,000 calories a day! Well if it’s good enough for Michael Phelps, it’s good enough [...]
Free Range Eggs start with the diet Free range egg suppliers Nith Valley Eggs in Thornhill provide their customers across Dumfries and Galloway with great quality free range eggs. Their happy hens spend their days roaming freely amongst 30 acres of woodland. Nith Valley Eggs is a woodland free range egg farm that prides itself [...]
Egg suppliers Nith Valley know what's good for you! And that is 3 eggs a day! There has been a long standing debate between health officials over the credulity of just how good eggs are for you. However the latest flavour of the month is that they are in fact incredibly good for you. Hooray! [...]
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