Now that the clocks have turned back, we’re well on our way to winter which means one thing - bonfire night. One of my favourite things about bonfire night is our family tradition of having Scotch Eggs and other tasty winter treats around the bonfire. When it comes to Scotch Eggs, I prefer mine made [...]
Summertime is officially around the corner and it's time to emerge from those winter woolies! But have you been shocked to find that your favourite cut-offs have mysteriously reduced in size during their hiatus? When it’s time to dial in your diet, the humble egg is a healthy eating staple that will not only help [...]
It’s not just our eggs that have been baking to perfection this week. British summertime is officially here! Okay, so maybe it’s not guaranteed every year but that’s why we’re committed to making the most of it when it arrives. Celebrate the season and feed your brood with our 5 favourite egg based recipes for [...]
So, you’ve picked up your tray of 15 eggs from your nearest egg vending machine… But of course, it’s Easter time! That means you’ve lost at least half to ‘that dip dye debacle' and the rest to rolling related incidents. So you’re on to box two already! If the Easter holidays are coming to a [...]
If it’s time to whip yourself into shape, but you can’t bear to be one of this month’s guilt ridden January gym goers, then there’s no better place to look than your diet. It has long been acknowledged that protein is an infinitely useful macronutrient not only in building muscle but in helping dieters to [...]
The Man behind the Free Range Egg Farm Since 2008 Nith Valley Eggs have gone from strength to strength. The free range egg farm is the brainchild of head Egg Man Stuart Rutherford. Stuart has always shown a passion for free range egg farming. He spent time studying the business before starting up his own [...]
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